Saguaro National Park is one of the only National parks that allows mountain bikes on trails. Actually it is just one trail but hey it …
How to Prevent Morning Sickness While Biking
This pregnancy has left me with nausea 24/7. It basically sucks to go from active and feeling great to tired and sick. How can a …
How to Climb Hills on a Mountain Bike
Today I was out riding on my local trails. In one section there is a steep two track climb that is littered with rocks and …
Mountain bike skills clinic for kids
This weekend our little town of Ridgway had it’s first “fat tire fest.” Actually, it was called the RAT Fest. RAT being Ridgway Area Trails. …
Costa Rica in Mountain Biking – Nosara
Our month in Costa Rica offered some great opportunities for winter training. Mountain biking in Costa Rica consists of dirt roads that sometimes lead to …